Do clients experience results after one session?
Clients always experience changes from the first session. To get permanent results, we have to work at the pace of the client's nervous system. This pace is dictated by the body, not by the mind's timeframe. The body will not open and let go some of the stuck energy until it feels safe enough to do so. The body has lots of ways of protecting us from falling apart. The mind fears we will never put the pieces back together again if we do. So, for some people, knowing that they won't die if they let go might be achievable in minutes, for others, longer. If it's longer, we have to establish more safety in sessions - this often means more safety for the mind so that it can get out of the nervous system’s way.